This is easily baffled with medial and lateral rotation, but the primary difference is subtle. With the hand resting with a desk before you, and preserving your shoulder and elbow however, change your hand on to its back again, palm up. This is actually the supine position, and so this movement is supination.
The terms utilised suppose that your body commences during the anatomical posture. Most movements have an opposite movement - often known as an antagonistic movement. We have now explained the phrases in antagonistic pairs for relieve of knowledge.
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